Being the parent of a teenager can be tough at times, particularly when it comes to mental health.

The mental health advice in these films is practical. These are things you can do that may help to improve your situation.

This May Help is an initiative sponsored by Healthy Minds (run by Bradford District and Craven Health and Care Partnership).

The films were developed by parents, carers and service users who got together to share their own experiences. They spoke to experts by experience, service and ex-service users, community mental health nurses, Child and Adolescent Mental Health Services (CAMHS) doctors and qualified professionals to work out the best and most helpful practical advice possible.

What helped others may also help you.

Find out how to access NHS mental health services and where to get urgent help.

We are the health and care partnership for Bradford district and Craven. We Act as One to keep people ‘Happy, Healthy at Home’.

Healthy Minds is the doorway to mental health and wellbeing services across Bradford, Airedale, Craven and Wharfedale.